29 Lean Cuts. One Powerful Protein.
Consumers can feel good about loving beef because
the protein in beef is a powerful nutrient that strengthens and
sustains their bodies. A substantial body of evidence shows
protein can help in maintaining a healthy weight, building muscle and
fueling physical activity – all of which play an important role in a
healthful lifestyle and disease prevention.
There are 29 cuts of beef that meet government guidelines
for lean, with less than 10 grams of total fat, 4.5 grams or less of
saturated fat, and less than 95 milligrams of cholesterol per serving
and per 100 grams. It’s easy for people to “go lean with protein” and
follow the U.S. Dietary Guidelines.
